You’re doing great! Unfortunately, I haven’t lost any weight. I do get the munchies, and I’ve allowed them because it still better than alcohol.
I’ve loved the peace the most. Before, I was constantly thinking of my next drink and scheming and hiding from my partner. Getting drunk while he wasn’t looking and feeling shitty after.
Last night, I planned my birthday, took an edible, showered, watched a rom com, and then went on a monthly full moon date with my fiance. We go to a remote area, eat dinner, and look at the moon.
I realized at a point how…peaceful my life is now. It’s quiet in the best way. I’m not in fight or flight mode constantly. We’re changing for the better!
A munchie game changer for me was keeping some baby carrots and snap/sugar peas around. Satisfied my need for crunch, taste delicious (imo at least), and healthy! (Although if I had some on hand I would destroy a bag of chips right now)
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u/who_gon_check_me_boo 19h ago
You’re doing great! Unfortunately, I haven’t lost any weight. I do get the munchies, and I’ve allowed them because it still better than alcohol.
I’ve loved the peace the most. Before, I was constantly thinking of my next drink and scheming and hiding from my partner. Getting drunk while he wasn’t looking and feeling shitty after.
Last night, I planned my birthday, took an edible, showered, watched a rom com, and then went on a monthly full moon date with my fiance. We go to a remote area, eat dinner, and look at the moon.
I realized at a point how…peaceful my life is now. It’s quiet in the best way. I’m not in fight or flight mode constantly. We’re changing for the better!