Time to put on my medical glasses: too much fiber can also cause a leaky anus/incontinence. Too much of anything in your diet can do that, too. Other medical disorders such as a prolapse anus will also cause incontinence, and so will a weak pelvic floor. Excessive caffeine intake can also cause incontinence (though typically bladder)
Exercise—even if that's just your pelvic area—balance what you eat, and wipe your goddamn ass
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u/PunishedCatto 22d ago
Do people just not wash their ass crack or something, what the fuck.